​​Julia helps people connect with supports, programs, and services that improve their well-being.

 

Her role is confidential and community-focused, helping residents across the Eastern Shore and Musquodoboit Valley find resources, build connections, and navigate wellness options.

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Julia’s mission is simple: “I want to learn what wellness means to you. My role is to listen, share resources you might not know about, and help you find your own path forward.” Her role is funded by the Office of Addictions and Mental Health to help improve access to supports in rural communities.​

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How Julia Can Help

Julia is here to listen and help you explore your options. She doesn’t tell you what to do — she helps you find what works for you. Julia can help with:

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Navigating supports

• Accessing the mental health system

• Connecting with community mental wellness resources

• Finding the right place to start if you need help

 

Connecting to community resources

• Support groups

• Community programs and activities

• Transportation options

• Food banks and food programs

• Local services and wellness opportunities

 

Finding meaningful activities

• Recreation and social programs

• Learning opportunities about mental health

• Community events and volunteer opportunities

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If transportation or other barriers make it hard to participate, Julia can help find solutions so you can still take part.​

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Julia's Office Hours:

Mondays in Middle Musquodoboit (9:30-1:30pm)

Haverstocks Bldg Unit 4 12280 Hwy #224

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Wednesdays in Porters Lake (9:30-1:30pm)

YMCA Nova Scotia Works Centre 5228 Nova Scotia Trunk 7

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Thursdays in Sheet Harbour (8:30-2:00pm)

YMCA Nova Scotia Works Centre 22540 Nova Scotia Trunk 7

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